| Time | Mon | Tues | Wed | Thurs | Fri |
|---|---|---|---|---|---|
| 7:30am | Gym Based DVA | - | Gym Based DVA | - | Gym Based DVA |
| 8:00am | - | - | - | - | Gym Based All Groups |
| 9:30am | Gym Based T2DM Group | Gym Based Stroke Group | Gym Based T2DM Group | - | - |
| 11:30am | - | - | - | - | HYRDO Stroke Group |
| 1:00pm | Movement for Parkinson's | BEAT IT Heart Health | Movement for Parkinson's | BEAT IT Heart Health Hydrotherapy All Groups | Movement for Parkinson's |
| 2:00pm | Hydrotherapy All Groups |
| Time | Mon | Tues | Wed | Thurs | Fri | Sat |
|---|---|---|---|---|---|---|
| 6:00am | SWEAT | - | SWEAT | - | SWEAT | - |
| 7:30am | - | - | - | CLINICAL | - | STRENGTH |
| 8:30am | FINE WINES | FINE WINES | FINE WINES | FINE WINES | FINE WINES | STRENGTH |
| 9:30am | STRENGTH | STRENGTH | STRENGTH | STRENGTH | STRENGTH | - |
| 10:30am | PRE/POST-NATAL | - | PRE/POST-NATAL | - | PRE/POST-NATAL | - |
| 1:00pm | CLINICAL | - | - | - | - | - |
| 4:00pm | - | - | CLINICAL | - | - | - |
| 5:00pm | STRENGTH | CLINICAL | STRENGTH | CLINICAL | - | - |
| 6:00pm | STRENGTH | STRENGTH | STRENGTH | STRENGTH | - | - |