Meet Helena Doran

I have a wide range of experience over a number of different environments, including clinical practice, strength and conditioning for sporting clubs, group fitness & personal training. I believe exercise is the best medicine and I strive to educate and assist people to be able to live life to the best of their ability. I have a strong interest and passion for women’s health, oncology, paediatrics & young people, and musculoskeletal injuries/conditions.

Having spent my life surrounded by a mostly female dominant family, completing 15 years of classical ballet training, and working with a Women’s Rugby Union team, I have been exposed to the incredible processes the female body goes through across the lifetime. It opened my eyes to how many women are impacted by chronic illnesses and associated long term effects, and the lack of knowledge of options available. I endeavour to create a safe and inclusive environment to help break the stigma around women’s health conditions.